Showing posts with label marriage advice. Show all posts
Showing posts with label marriage advice. Show all posts

Wednesday, March 9, 2011

The 7-year itch is now the 3-year glitch





3 Year Glitch?









LONDON (Reuters) – The "three-year glitch" has replaced the "seven-year itch" as the tipping point where couples start to take each other for granted, according to a new survey.

Weight gain, stinginess, toe-nail clippings on the bathroom floor and snoring are a few of the passion-killers that have led to a swifter decline in relationships in the fast-paced 21st century, said the study commissioned by Warner Brothers to promote the release of comedy film "Hall Pass" in UK cinemas.

The survey of 2,000 British adults in steady relationships pinpointed the 36-month mark as the time when relationship stress levels peak and points to a new trend of "pink passes" and "solo" holidays away from partners and spouses that many Britons resort to in order to keep romance alive.

"Longer working hours combined with money worries are clearly taking their toll on modern relationships and we are seeing an increasing trend for solo holidays and weekends away from marriages and relationships in order to revive the romantic spark," said pollster Judi James who oversaw the survey.

The poll compared feedback from those in short-term relationships (defined as less than three years) and people who were married or in longer-term partnerships.

The findings showed that 67 percent of all of those surveyed said that small irritations which are seemingly harmless and often endearing during the first flushes of love often expand into major irritations around 36 months.

More than half of the Brits surveyed (52 percent) who were in younger relationships said they enjoyed sexual relations at least three times a week, compared to just 16 percent of those in relationships older than three years.

This suggests that as we get older together, romance gives way to day to day practicalities, supported by the fact that 55 percent of busy people in longer-term relationships admit that they now have to "schedule" their romantic time.

The report also said that those in the first flush of love can look forward to an average of three compliments a week from their partners - a figure which falls to an average of a single weekly compliment at the three-year high tide mark.

The prognosis gets worse the longer we stay in relationships, three in 10 of those surveyed that have been in a relationship for five years or more said that they never receive any compliments from their partners.

The findings also showed that more than three quarters (76 percent) of all people surveyed responded that "individual space was important" within a relationship and pointed to a rise of individual activities.

A third (34%) of those who have been seeing their partners for longer than three years have at least two evenings a month defined as a "pass" or a "ticket" where it is accepted that they can pursue their own interests and 58 percent of the same sample group enjoy regular holidays without their partners.

The top 10 everyday niggles and passion-killers:

1. Weight gain/lack of exercise, 13 percent;

2. Money & Spend thriftiness, 11 percent;

3. Anti-social working hours, 10 percent;

4. Hygiene issues (personal cleanliness), 9 percent;

5. In-Laws/extended family - too much/too little, 9 percent;

6. Lack of romance (sex, treats etc.), 8 percent;

7. Alcohol - drinking too much, 7 percent;

8. Snoring & anti social bedtime habits, 6 percent;

9. Lapsed fashion-Same old underwear/clothes, 4 percent;

10. Bathroom habits - Stray nail cuttings etc., 4 percent.

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Tuesday, January 4, 2011

Sustainable Love


Sustainable Love
The Happy Marriage Is the ‘Me’ Marriage

By TARA PARKER-POPE




A lasting marriage does not always signal a happy marriage. Plenty of miserable couples have stayed together for children, religion or other practical reasons.

But for many couples, it’s just not enough to stay together. They want a relationship that is meaningful and satisfying. In short, they want a sustainable marriage.

“The things that make a marriage last have more to do with communication skills, mental health, social support, stress — those are the things that allow it to last or not,” says Arthur Aron, a psychology professor who directs the Interpersonal Relationships Laboratory at the State University of New York at Stony Brook. “But those things don’t necessarily make it meaningful or enjoyable or sustaining to the individual.”

The notion that the best marriages are those that bring satisfaction to the individual may seem counterintuitive. After all, isn’t marriage supposed to be about putting the relationship first?
Not anymore. For centuries, marriage was viewed as an economic and social institution, and the emotional and intellectual needs of the spouses were secondary to the survival of the marriage itself. But in modern relationships, people are looking for a partnership, and they want partners who make their lives more interesting.

Caryl Rusbult, a researcher at Vrije University in Amsterdam who died last January, called it the “Michelangelo effect,” referring to the manner in which close partners “sculpt” each other in ways that help each of them attain valued goals.

Dr. Aron and Gary W. Lewandowski Jr., a professor at Monmouth University in New Jersey, have studied how individuals use a relationship to accumulate knowledge and experiences, a process called “self-expansion.” Research shows that the more self-expansion people experience from their partner, the more committed and satisfied they are in the relationship.
To measure this, Dr. Lewandowski developed a series of questions for couples: How much has being with your partner resulted in your learning new things? How much has knowing your partner made you a better person? (Take the full quiz measuring self-expansion.)

While the notion of self-expansion may sound inherently self-serving, it can lead to stronger, more sustainable relationships, Dr. Lewandowski says.

“If you’re seeking self-growth and obtain it from your partner, then that puts your partner in a pretty important position,” he explains. “And being able to help your partner’s self-expansion would be pretty pleasing to yourself.”

The concept explains why people are delighted when dates treat them to new experiences, like a weekend away. But self-expansion isn’t just about exotic experiences. Individuals experience personal growth through their partners in big and small ways. It happens when they introduce new friends, or casually talk about a new restaurant or a fascinating story in the news.

The effect of self-expansion is particularly pronounced when people first fall in love. In research at the University of California at Santa Cruz, 325 undergraduate students were given questionnaires five times over 10 weeks. They were asked, “Who are you today?” and given three minutes to describe themselves. They were also asked about recent experiences, including whether they had fallen in love.

After students reported falling in love, they used more varied words in their self-descriptions. The new relationships had literally broadened the way they looked at themselves.

“You go from being a stranger to including this person in the self, so you suddenly have all of these social roles and identities you didn’t have before,” explains Dr. Aron, who co-authored the research. “When people fall in love that happens rapidly, and it’s very exhilarating.”

Over time, the personal gains from lasting relationships are often subtle. Having a partner who is funny or creative adds something new to someone who isn’t. A partner who is an active community volunteer creates new social opportunities for a spouse who spends long hours at work.

Additional research suggests that spouses eventually adopt the traits of the other — and become slower to distinguish differences between them, or slower to remember which skills belong to which spouse.

In experiments by Dr. Aron, participants rated themselves and their partners on a variety of traits, like “ambitious” or “artistic.” A week later, the subjects returned to the lab and were shown the list of traits and asked to indicate which ones described them.

People responded the quickest to traits that were true of both them and their partner. When the trait described only one person, the answer came more slowly. The delay was measured in milliseconds, but nonetheless suggested that when individuals were particularly close to someone, their brains were slower to distinguish between their traits and those of their spouses.
“It’s easy to answer those questions if you’re both the same,” Dr. Lewandowski explains. “But if it’s just true of you and not of me, then I have to sort it out. It happens very quickly, but I have to ask myself, ‘Is that me or is that you?’ ”
It’s not that these couples lost themselves in the marriage; instead, they grew in it. Activities, traits and behaviors that had not been part of their identity before the relationship were now an essential part of how they experienced life.
All of this can be highly predictive for a couple’s long-term happiness. One scale designed by Dr. Aron and colleagues depicts seven pairs of circles. The first set is side by side. With each new set, the circles begin to overlap until they are nearly on top of one another. Couples choose the set of circles that best represents their relationship. In a 2009 report in the journal Psychological Science, people bored in their marriages were more likely to choose the more separate circles.
Partners involved in novel and interesting experiences together were more likely to pick one of the overlapping circles and less likely to report boredom. “People have a fundamental motivation to improve the self and add to who they are as a person,” Dr. Lewandowski says. “If your partner is helping you become a better person, you become happier and more satisfied in the relationship.”
Do you have a sustainable marriage? Try the Marriage Calculator.

Wednesday, December 8, 2010

Marriage Advice for William and Kate

LONDON (AP) — Prince William and fiancee Kate Middleton have another chore on their must-do pre-wedding list: Sit down with priests to think about the vows they will make.

The couple are expected to meet Archbishop of Canterbury Rowan Williams and Bishop of London Richard Chartres before they marry April 29, palace officials said Wednesday. Both clergy will be involved in the wedding ceremony at London's Westminster Abbey.

"It's customary for a priest to meet with the couple before their wedding," said Maria Papworth, Williams' spokeswoman.

These marriage preparation sessions include discussions on how to handle marital disagreements and how to prepare for the changes brought on by parenthood. Meetings often take place in groups, but talks for the soon-to-be royal couple will be private and strictly confidential.

The marriage of William's parents, Prince Charles and Princess Diana, ended in divorce. St. James Palace would not comment on whether they also received similar attention, but it is normal practice for a Church of England wedding.

For more marriage advice (from a divorce lawyer), see here.
Copyright © 2010 The Associated Press. All rights reserved.